BOOK A FREE TASTER SESSION

Come and find out more....

Be guided through some short mindfulness practices (including some tasty mindful eating!),  find out what the Mindfulness Based Stress Reduction programme is all about and how it might help you - and go away with a couple of short practices up your sleeve to start with now.


Wed

Sept 4th

7 - 8.30pm

Edgbaston


Click To Book 

 Quaker Meeting House, 11 St James Rd, Edgbaston, Birmingham B15 1JP 

THIS DATE HAS NOW GONE. SEE BELOW FOR ALTERNATIVE DATES

Wed

Sept 11th

7 - 8.30pm

Edgbaston


Click To Book 

Quaker Meeting House, 11 St James Rd, Birmingham B15 1JP 

THIS SESSION HAS NOW GONE. SEE BELOW FOR ALTERNATIVE DATES.

Sat

Sept 28th

10.30 - 

12 noon

Stourbridge

Click To Book


The Quaker Meeting House, Scott's Road, Stourbridge DY8 1UR


SORRY THIS SESSION IS NOW FULL. SPACES STILL AVAILABLE ON 5th OCTOBER BELOW....

Sat

Oct 5th

10.30 -

 12 noon

Stourbridge


Click To Book

The Quaker Meeting House, Scott's Road, Stourbridge DY8 1UR


               

Alternatively use the CONTACT FORM

or call Carole on 0793 962 3566

If you can't make these dates but would like to hear about future sessions please register your details using the contact form link above.                             


FREE TASTER SESSIONS